Trusted by 300+ women
Efficient Workouts
Short and effective workouts to maximum efficiency.
Balanced Diet
Your diet will be easy to make, satiating, and delicious!
Do It Anywhere
Don't have a gym? No problem! The workouts can be done anywhere!
1-on-1 Accountability
Our weekly calls will ensure you stay motivated and on track!
Training Program
You'll receive a tailored program based on your current level.
Meals Plan
You'll receive a meals plan quick to prepare and easy to follow.
Private 1-on-1 Chat
Get all your questions answered by me thanks to a private chat.
Weekly Checkups
We'll have a weekly call to ensure everything's on track.
About Me
Kristina Holland, once an overweight mother of two, transformed her life through fitness. After struggling with weight and energy post-pregnancy, she adopted healthier habits and became a certified personal trainer.
Now, Jane runs a successful business helping busy moms achieve their fitness goals with practical, time-efficient programs.
Her journey from fat to fit inspires mothers to prioritize their health and well-being.
